Amount of Carotene, alpha in Bagels, multigrain
Baked Products
In 100 g (Grams) of Bagels, multigrain there is 0 µg of Carotene, alpha. Change amount
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Carotene, alpha
Carotene, alpha is a nutrient present in many other foods. The below table lists foods high in Carotene, alpha other than Bagels, multigrain.
Carrot, dehydrated
|
14251 µg
|
|
Peppers, sweet, red, freeze-dried
|
6931 µg
|
|
Pumpkin, canned, with salt
|
4795 µg
|
|
Pumpkin, canned, without salt
|
4795 µg
|
|
Carrot juice, canned
|
4342 µg
|
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Pumpkin, raw
|
4016 µg
|
|
Carrots, cooked, boiled, drained, with salt
|
3776 µg
|
|
Carrots, cooked, boiled, drained, without salt
|
3776 µg
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Carrots, baby, raw
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3767 µg
|
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Babyfood, carrots and beef, strained
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3716 µg
|
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Carrots, frozen, cooked, boiled, drained, without salt
|
3716 µg
|
|
Carrots, frozen, cooked, boiled, drained, with salt
|
3716 µg
|
|
Carrots, raw
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3477 µg
|
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Babyfood, carrots, toddler
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3340 µg
|
|
Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
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2958 µg
|
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Soup, cream of vegetable, dry, powder
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2820 µg
|
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Carrots, canned, regular pack, drained solids
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2743 µg
|
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Carrots, canned, no salt added, solids and liquids
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2743 µg
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Carrots, canned, no salt added, drained solids
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2743 µg
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Pumpkin, cooked, boiled, drained, with salt
|
2715 µg
|
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Bagels, multigrain
Bagels, multigrain is a type of Baked Products. The most significant nutrients in Bagels, multigrain are listed below.
Water
|
39.4 g
|
39.4%
|
Energy (calorie)
|
241 kcal
|
|
Energy (joule)
|
1007 kJ
|
|
Protein
|
9.9 g
|
9.9%
|
Total lipid (fat)
|
1.24 g
|
1.24%
|
Ash
|
1.99 g
|
1.99%
|
Carbohydrate, by difference
|
47.47 g
|
47.47%
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Fiber, total dietary
|
6.2 g
|
6.2%
|
Sugars, total
|
8.66 g
|
8.66%
|
Calcium, Ca
|
124 mg
|
0.12%
|
Iron, Fe
|
2.23 mg
|
|
Magnesium, Mg
|
85 mg
|
0.08%
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Phosphorus, P
|
188 mg
|
0.19%
|
Potassium, K
|
204 mg
|
0.20%
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Sodium, Na
|
359 mg
|
0.36%
|
Zinc, Zn
|
1.52 mg
|
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Copper, Cu
|
0.236 mg
|
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Manganese, Mn
|
1.79 mg
|
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Selenium, Se
|
26.9 µg
|
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Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Bagels, multigrain